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The 3 Best Weight Loss Supplements!

Published on February 27, 2012 By Andre Thomas

Probably the #1 question I get as a Personal Trainer is “How can I lose weight faster” and my normal response is work harder and eat better!  Now clearly that is way general but really is the basis of weight loss.  The other, which is often taken for granted is supplementation.

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Is This Helping or Hurting Obese Kids?

Published on May 11, 2011 By Andre Thomas

childhood obesity thumb Is This Helping or Hurting Obese Kids?I was a fat kid.  I was probably technically obese, but that term was not used back then.  “Husky” and “big boned” were. And oh boy was I husky, and I had the jeans from Sears to prove it.

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