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The 3 Best Weight Loss Supplements!

Published on February 27, 2012 By Andre Thomas

Probably the #1 question I get as a Personal Trainer is “How can I lose weight faster” and my normal response is work harder and eat better!  Now clearly that is way general but really is the basis of weight loss.  The other, which is often taken for granted is supplementation.

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Best Weight Loss Tips For Women Over 40

Published on June 30, 2011 By Andre Thomas

You hit 40, your body starts to sag, your metabolism is in the tank, you are sluggish and tired, you hate shopping for new clothes because you just cringe when you look in the mirror and you feel like your body will never look great again.

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